It’s rapidly approaching 95 degrees and I just smoked a 5 mile run. Needless to say, I was parched, burning up, and in dire need of delicious nutrition. I threw together what I had, and was actually quite pleased with the spontaneous result… give it a go!
These ingredients weren’t chosen with an exact, scientific method – it was pretty much whatever sounded really good. So don’t judge. Or hate. Just enjoy the peanut butter!!!!
- Preferred amount of smoothie liquid (I used a large glass of almond milk)
- 1 scoop of protein (I had plant based Vega Protein and Greens)
- 1 Tbsp coconut oil
- 1 Tbsp raw, local honey to balance the cocoa
- 1 Tbsp cocoa
- 6-8 dark chocolate chips
- 1 Tbsp hemp seeds
- 1 Tbsp flax seeds
- Dash of cinnamon
- A nice heap of nut butter. Yummy in the tummy!
Calories: a lot – this isn’t for the faint of heart so make sure you earned it.
Delicious: totally – it’s mmm, mmm good!