Honey, I Shrunk the Peanut Butter Cup

It’s rapidly approaching 95 degrees and I just smoked a 5 mile run. Needless to say, I was parched, burning up, and in dire need of delicious nutrition. I threw together what I had, and was actually quite pleased with the spontaneous result… give it a go!

These ingredients weren’t chosen with an exact, scientific method – it was pretty much whatever sounded really good. So don’t judge. Or hate. Just enjoy the peanut butter!!!!

  • Preferred amount of smoothie liquid (I used a large glass of almond milk)
  • 1 scoop of protein (I had plant based Vega Protein and Greens)
  • 1 Tbsp coconut oil
  • 1 Tbsp raw, local honey to balance the cocoa
  • 1 Tbsp cocoa
  • 6-8 dark chocolate chips
  • 1 Tbsp hemp seeds
  • 1 Tbsp flax seeds
  • Dash of cinnamon
  • A nice heap of nut butter. Yummy in the tummy!

Calories: a lot – this isn’t for the faint of heart so make sure you earned it.

Delicious: totally – it’s mmm, mmm good!




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