Break Free From the Chains of Your Mental Prison

Annnnd happy Hump Day! We’re back again, and this time, winter has returned. You know what they say, if you … More

Cracking the Ice

A very happy Hump Day to everyone! Triathlon in Reno is a pretty big deal. OK, yea, we aren’t a … More

Whew – finally getting a post in amidst the chaos known as April. In the next six weekends, I have … More