5 Things You Must Do When Leaving a Job You Love

With a sharp click, the door closed behind me. It was my last day at EMPLOYERS, a job that had … More

A Triathlete’s Thoughts On Indoor Cycling – For the Overwhelmed

Fellow peeps! A very happy Friday to you all. Ah, I just love this time of year, and that sunny … More

Over the past five years, I have been competing in Earth’s toughest single-day challenge. This is what I learned from those five races…

Helllooooo Reno! And a happy Thursday to everyone. Man, apparently two weeks has disappeared since I last posted. POOF! I … More

A very happy Thursday to you all! Three warm days in a row plus the very soon arrival of Daylight … More

Happy Fridaaaaayyy! Just when things are heating up, (high of 65 today), another storm is expected to come blowing in. … More

Greetings Northern Nevada! Another weekend has flown by and we are getting ready to enter March. Oh March, that tease … More

Race season is here! Time to dust off all the equipment – only five weeks to go! All the gory … More

Good Morning, Cyberspace! Today is Tuesday, and one of the finest days of the week because who doesn’t love tacos!? Today … More

Hellooooo Reno! Note: this was updated 3/3/2017 due to philosophical changes prompted by this post. Goals have become targets, and … More