With a sharp click, the door closed behind me. It was my last day at EMPLOYERS, a job that had…
A Triathlete’s Thoughts On Indoor Cycling – For the Overwhelmed
Fellow peeps! A very happy Friday to you all. Ah, I just love this time of year, and that sunny…
Five Lessons From Five IRONMAN Triathlons
Over the past five years, I have been competing in Earth’s toughest single-day challenge. This is what I learned from those five races…
10 Songs to Rock Your Way Into the Weekend
Happy Friday everyone! I’ve spent this week recovering from three months of brutal IRONMAN training, and attempting to get my…
Racing Towards The Finish And 3 Tips For Getting There
Happy Thursday everyone, It’s that time of year where the big race is fast approaching. The calendar is becoming more…
The Power of One Minute
Happy Fridayyyyyyyyyyy! I hope everyone is having a wonderful week, and with the official start of summer, I think we’re…
World’s Toughest Half – The 3rd Act
Looks like it’s going to be a gorgeous Friday, and an even better Memorial Day! I hope you have BBQ…
On Wings of Eagles
It’s no secret that one of my favorite Bible verses is Isaiah 40:31: But those who wait on the Lord…
Break Free From the Chains of Your Mental Prison
Annnnd happy Hump Day! We’re back again, and this time, winter has returned. You know what they say, if you…
Cracking the Ice
A very happy Hump Day to everyone! Triathlon in Reno is a pretty big deal. OK, yea, we aren’t a…
