Wishing a wonderful Friday to you all, as we attempt to usher in spring. And by spring I mean torrential…
Admitting You’re Wrong Has a Cost: Your Pride
Ah, the first half of February is here, and yet we’ve only had one miserable snow. That’s sad :( Today…
2018: A New Year for Goals and Dreams
Hopefully your new year is off to a nice start! It always feels very stressful, between expectations of the perfect…
The Year Is Ending: Let’s Put a Fork In It
Ah, the end of the year. A time to look back and remember. 365 days of joy, sadness, excitement, dread,…
The State of the Mind vs. The State of the Heart
Happy December, everyone! It’s official – the Christmas music has begun, and oddly enough I am enjoying the din of…
Natural Wonders and Wondering Naturally
It’s been about two months since my last blog. UGH! That’s so bad… I don’t even know where those eight…
5 Things You Must Do When Leaving a Job You Love
With a sharp click, the door closed behind me. It was my last day at EMPLOYERS, a job that had…
A Triathlete’s Thoughts On Indoor Cycling – For the Overwhelmed
Fellow peeps! A very happy Friday to you all. Ah, I just love this time of year, and that sunny…
Five Lessons From Five IRONMAN Triathlons
Over the past five years, I have been competing in Earth’s toughest single-day challenge. This is what I learned from those five races…
10 Songs to Rock Your Way Into the Weekend
Happy Friday everyone! I’ve spent this week recovering from three months of brutal IRONMAN training, and attempting to get my…
