Five Lessons From Five IRONMAN Triathlons

Over the past five years, I have been competing in Earth’s toughest single-day challenge. This is what I learned from those five races…

A Year Since IRONMAN

Happy Tuesday. To those who know me, you know how seriously I take my hobbies. I’m an avid dog person, … More

Well, it’s June. The hardcore part of my Ironman training is complete. Now it’s time for a deep breath and … More

A very happy Thursday to you all! This post was actually done Tuesday night but it wasn’t posted… cut me … More