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Russell Aaron

Talent, Dedication, and Drive: Triathlon Lessons for Winning in Business

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Tag: stress

Tuesday Thoughts

Happy Taco Tuesday! Today will be short and sweet for those of you on a time crunch. I’ve been going … More

life, living, stress, yoga

There’s Nothing New Under the Sun – or – How To Turn 30 Like a Champ

So what the heck are you supposed to do before you turn 30? Well, try some of these…

birthday, hiking, ironman, life, mountains, stress, striving, success, swimming, triathlon, turning 30

Finding Solace in the Pain

Happy Thursday to everyone. Who’s ready for spring tomorrow!??! Oh my gosh – dust off the athletic clothing – it’s … More

140.6, balance, growth, ironman, life, pain, stress, triathlon

Four Things Stress Machines Have in Common

Yet again, it’s the most wonderful day of the week. T-minus 13 days until departure for Ironman. Holy cow. The … More

140.6, candle burning, ironman, life, Reno, Russell Aaron, stress, triathlon

Picture This: Reality Check

I will admit it; I’m done with my MBA so I bought a new DSLR! It makes taking pics of … More

Canon, DSLR, graduation, ironman, MBA, reality check, stress, triathlon

A Recipe for Disaster: Poor Time Management

Happy Thursday! The absolute plummet in my rate of blogging kind of makes me sad. Hopefully that motivates me to … More

fajitas, food, ironman, pressure, racing, stress, triathlon

Getting a Break From Reality

It has officially gotten warmer in Reno! Instead of 15 degrees it’s finally 28. And there was much rejoicing… :( … More

colorful paint, family, friends, ice cream, ironman, life, racing, stress, triathlon, vacation

26,272 Reasons Why Friday is Awesome

Good Morning! The sun is shining, the tank is clean! Errr… never mind. Friday just instills a feeling of happiness … More

enjoyment, Friday, ironman, life, stress, swimming, TGIF, triathlon, weekend

What Keeps You Running?

It’s that time in my life where it constantly feels like the deep breath before the plunge. This has happened … More

challenge, hurdles, ironman, Ironman world championships video recap, lighthouse, marathon, motivation, Reno, running, stress, success, triathlon

Cashin’ in on the Race Season

And we’re back at Monday. Whoohoo! The race season has finally come to a close after a pretty sweet Century … More

awesome, challenges, commitment, dedication, exercise, fitness, health, ironman, motivation, race season, stress, success, triathlon

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About Me


Thank you for visiting! I am from Reno, NV and will be using this blog to share about strategies and techniques that will not only help you succeed in the business world but will help you excel!

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