Five Lessons From Five IRONMAN Triathlons

Over the past five years, I have been competing in Earth’s toughest single-day challenge. This is what I learned from those five races…

10 Songs to Rock Your Way Into the Weekend

Happy Friday everyone! I’ve spent this week recovering from three months of brutal IRONMAN training, and attempting to get my … More

Happy Thursday everyone, It’s that time of year where the big race is fast approaching. The calendar is becoming more … More

Happy Fridayyyyyyyyyyy! I hope everyone is having a wonderful week, and with the official start of summer, I think we’re … More

Looks like it’s going to be a gorgeous Friday, and an even better Memorial Day! I hope you have BBQ … More

Annnnd happy Hump Day! We’re back again, and this time, winter has returned. You know what they say, if you … More

Whew – finally getting a post in amidst the chaos known as April. In the next six weekends, I have … More

And we’re back on a Wednesday! Who had a great weekend? I’m still super tired from mine… but what else … More

Helllooooo Reno! And a happy Thursday to everyone. Man, apparently two weeks has disappeared since I last posted. POOF! I … More

A very happy Thursday to you all! Three warm days in a row plus the very soon arrival of Daylight … More